Whether we want to admit it or not, a big part of modern life is all about self-presentation. Humans are a visual species, and we often judge people and objects based on what we see.
Hence, any modern man should aspire to look pleasant if they are to make the right impressions on others. But cultivating a presentable image is a multi-faceted endeavor. In this article, we present three objectives that will surely have a significant impact on how you appear to others.
Working out
Whether we like it or not, men can be judged based on our bodies. If we’re overweight, we could likely be viewed as lazy and weak. Men who are underweight may be viewed as weak and easy to subdue as well.
Now, we are aware that such stereotypical thinking is oftentimes wrong and very discriminating. However, the current heuristic is this: men who are fit are often viewed as attractive and physically reliable.
Because of this perception, it’s going to work to your advantage if you work out in order to improve your form. Don’t mistake regular exercise with needing to attain a toned or “ripped” body type; you just have to work on your stance and overall body shape or silhouette.
Eat right
Eating right is where many men get in trouble. You can work out at the gym for hours, but all of this effort can still go to waste if you don’t watch what you eat.
You can never go wrong with fruits and vegetables, so include more of them in your diet. Meat, eggs, and poultry are good as well, just as long as you don’t consume them in excess.
Whenever you can, practice supplementation. Buy products such as those from Pure Encapsulations. These supplements ensure that you get important nutrients in the right amounts.
Watch your manners and mannerisms
If you are on Twitter and other social media, you probably are aware of how certain individuals get famous for all the wrong reasons. Avoid being one of them by keeping your manners in check wherever you go. Now, no one’s expecting you to like everyone, but everyone expects you to be respectful. Attitudes of entitlement and privilege are not welcome.
Also, get rid of mannerisms that convey the wrong messages. Constant hand movements might be interpreted by others as you being nervous. Slouching (especially when you feel the most comfortable) can be seen as lack of confidence. Your body speaks for you, so start being mindful of the message that it’s communicating
Presenting yourself in positive and confident ways requires a lot of mindfulness, at least initially. However, these things will become habits if you keep doing them, which requires less effort over time.
Image development and management is a must if we are to succeed in the modern terrain. This requires just a little conscious effort and dedication from you.
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