If you are thinking of trying CBD for the first time for the many potential health benefits it has to offer, there are some important things you should know. First, there are several different types of CBD products you can find, from CBD oil, to vapes, to edibles, just to name a few.
However, when it comes down to fundamentals, there are four different ways you can take CBD. Each method will have different kinds of products within its category. Each method also has its pros and cons when it comes to how the CBD will affect you. If you want to take CBD for recreational reasons, and especially for health reasons, you should know the differences. Here is a quick beginner’s guide to the four ways you can take CBD.
This is the easiest and most common way to take CBD, and arguably the best. CBD oil drops are one of the most popular kinds of CBD products you will find. You can learn more by reading this secret nature CBD review.
You can consume CBD oil drops by ingesting them normally, or you can take them sublingually by emptying the dropper underneath your tongue. The skin under your tongue is highly absorbent, and if you leave the drops under your tongue for 30 seconds, they will enter your bloodstream much faster than through your stomach. This helps you feel the effects faster, anywhere between 15 and 30 minutes.
The other common way to take CBD is by inhaling it. This usually refers to CBD cigarettes, vapes, joints, and more. By inhaling the vapor or smoke, it goes into your lungs where it is absorbed into your bloodstream.
This method is actually the fastest way to receive the effects of CBD, in as little as 10 to 15 minutes. This makes it very useful for people with chronic pain conditions who may want to feel pain relief fast. However, the effects will also fade quickly, and you may only feel the effects as long as an hour or two.
Ingestible CBD products are becoming a common method of consumption. This can refer to CBD oil drops you swallow immediately, but you can also find CBD capsules that you swallow, as well as edibles and drinkables. It takes longer for the CBD to be absorbed into your system, but it can also stay in your system a lot longer.
This method is usually preferred because it’s easier and safer than vaping or smoking, and can be more pleasant than using CBD oil drops sublingually. When you have CBD as an ingredient in food, such as candy, or drinks then you can make it a tasty treat. For someone just wanting to take CBD recreationally, this can be a big benefit.
The final way to take CBD is topically, which means applying CBD to your skin where it is absorbed and enters your bloodstream. This is probably the least efficient way to take CBD when it comes to feeling its effects, but there are situational reasons why you may want to do it this way.
First, there are a variety of skin conditions that CBD can help with, including acne, rosacea, or any other skin condition that is triggered by inflammation. You can also get balms, lotions and creams that use CBD as an active ingredient to promote better skin health, which is something the above three methods won’t help with as much. Finally, you can use skin patches or freeze rollers to have relief applied directly to the local area that is in pain.
In the end, there is no right or wrong way to take CBD. However, depending on the reasons why you want to use it, you may find that one or two of these methods are better suited to your needs. If you want to feel the effects fast, take it sublingually or through inhalation. If you want it more recreationally and don’t want any hassle, you can ingest it very easily. If you want it for reasons related to your skin or localized pain, then topicals make sense. Just make sure you do your research to figure out the best method for you.