Are you new to the world of CBD? If so, you probably have a few questions about its different uses and effects. And, with over 14% of the US population using these products, there are more options than ever before.
If you’re not sure where to start, this is your article. We’ll teach you what this hemp-derived product is, how its effects might benefit you, and the best way to consume CBD – for your personal health and lifestyle.
Keep reading for all the information you’ll need!
What is CBD?
Also known as Cannabidiol, CBD is a chemical compound that comes from the hemp or marijuana plant. Unlike THC, another cannabinoid, CBD doesn’t get you high. But, it does offer a lot of other health benefits!
CBD is viewed as a nutritional supplement, so it’s not viewed as a medicine by the FDA. But these days, everybody, including your grandma, is using it. But why?
That depends a lot on your health and lifestyle. Some users claim to feel relief from depression, stress, and anxiety. Others say that CBD has remedied their pain, inflammation, and arthritis symptoms. And, research has even been conducted on CBD’s possible benefits for chronic illnesses like epilepsy!
Best Way to Consume CBD
When it comes to how to take CBD, there’s no one right way. Each method will take a different amount of time to start working, and will have its own individual duration.
To find your best fit, consider how you’re hoping the CBD will affect you, how long you want those effects to last, and which method of consumption feels comfortable.
Smoking and Vaping
Are you wondering how to smoke CBD? This is one of the easiest ways to try it for the first time. Plus, it’s fast-acting and controlling your dose is easy.
CBD buds can be rolled and smoked as a joint, or used in a variety of pipes and bongs. But, some users dislike the smell and smoke put off by the smoke. If that sounds familiar, or you’re worried about the negative health effects that come along with smoking, vaping might be a better option.
Vaping works just as quickly as smoking, often within minutes. And, it reduces the amount of smoke created to almost nothing. This means less smell, and less harmful chemicals entering your lungs.
Vaporizers come in all shapes and sizes, and the best way to vape CBD will depend on your budget and lifestyle. But, this is a highly economical way to get your exact daily dose, since it’s up to you how many hits you take.
Sublingual Use
While the name might sound scary, this is actually one of the easiest methods for ingesting CBD. All you do is place the recommended dosage of oil or tincture under your tongue, and hold it there for a few moments.
While sublingual use will take longer to work than smoking or vaping, its effects are also longer lasting. That makes this a popular method for a nighttime dose to aid sleep, or as a relaxant after a long day. You can expect around 30 minutes before your dose reaches its full potential.
If you’ve been wondering how to absorb CBD and the idea of smoking or vaping doesn’t appeal to you, this might be your best bet.
It’s also important to keep in mind that oil for vaping and oil for sublingual use is not the same. A lot of new users wonder – can you put CBD vape oil under your tongue? Simply put, no! The product won’t work, and it could cause adverse effects because it isn’t intended for consumption.
Edibles
Edible CBD comes in many forms, including gummies, drinks, capsules, and more! So, the sky is the limit when it comes to this method of ingestion.
Unlike sublinguals, CBD edibles don’t bypass your body’s digestive system and enter the bloodstream directly. So, they can take as long as an hour and a half to kick in. But, the good news is that they can offer long-lasting and even time-released effects.
This makes them a top pick for users with chronic health conditions. And, CBD is packed with vital nutrients and antioxidants, so it’s great for overall wellness, too.
For many users, a daily capsule is the easiest option. A once a day dose is easy to combine with your other vitamins and supplements. But, more experienced users might want to get creative with other options.
Just keep in mind that CBD edibles can easily be mistaken for regular snacks. So, you should store them in their original packaging, and well out of reach of children.
Topicals
CBD also comes in a variety of topical forms like balms and creams. And, it’s even making its way into beauty products!
Thanks to its anti-inflammatory properties and antioxidants, this is a skin-friendly product that can also offer targeted relief. But, be sure to test it on a less obvious area like the inside of your wrist before use. You can also reduce the risk of skin irritation by choosing a hypoallergenic product.
A Word On Safety
No matter which CBD products suit you best, you should always make your purchase with a reputable retailer. Many users rely on well-known online sources like Greeny CBD for guaranteed safe and authentic products delivered directly to their door.
Remember to follow all of your product’s package instructions before taking your first dose. And, don’t expect to feel a major difference as you would with THC. This powerful natural product is working; it just doesn’t give you a euphoric sensation or alter your mood.
Store your CBD products the same way you would any medication, and keep them where kids, pets, and people who don’t want to take CBD won’t get into them.
Get Started With CBD
By now, you probably have a pretty good idea of what your best way to consume CBD is. Now, you’re ready to get started.
Remember, you should always buy your products from a safe source, follow their dosage instructions, and store them appropriately. And, try your CBD products at home before using them in public.
Did you enjoy this article? If so, check out the rest of our blog. It’s packed with great tips for travel, lifestyle, wellness, and more!
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